It’s time to find balance…
Not to worry! We’re not taking about any crazy balancing moves which require you to stand on your head with your arms twisted into a pretzel.
Oh no, our Yoga Guru Zoe has specially designed some quick, convenient and incredibly relaxing sessions just for us busy Recruitment Professionals.
Carve out 10 minutes of alone time for yourself! Enjoy the soothing sounds of Zoe’s voice as she guides you to a more grounded, peaceful state of mind.
We’ll be sharing more FREE YOGA classes like this to help South African Recruiters to take better care of themselves. Practicing yoga is proven to produce mental and emotional resilience, which is something we could all use more of at the moment!
Interested in more home yoga?
Have a beautiful weekend and take good care!